Think Happy, Be Happy


Wall of runspiration
"We do not remember days, we remember moments. Too often we try to accomplish something big without realizing that the greatest part of life is made up of the little things. Live authentically and cherish each precious moment of your journey. Because when you finally arrive at your desired destination, I guarantee you, another journey will begin."

(via 800meters)


*eats entire jar of peanut butter* protein

(via runningthru-yourmind)

Anonymous said: what is the difference between a jog and a run


A jog is forcing yourself outside for the sake of “getting a workout in” and strolling around. A run is a hell yeah zoom zoom this my life man ricky bobby I wanna go fast whens the next race.


Only flirting I do at the gym is flirting with death when I go for bench max without a spotter.

(via sunandstrength)

"Don’t you dare compare yourself to any runner out on that course during your race. Compare yourself to you. Compare yourself to your PR’s, compare yourself to your last race, compare yourself to your running habits. Focus on you and you will succeed."
My coach (via lucy-runs)

(via theroadtoawesomeness)

My brother and I owning the indoor 400 (2006/2014)

C.K. Yang of Nationalist China and Rafer Johnson of the US (1960)